Postpartum depression and breastfeeding
According to the U.S. Centers for Disease Control and Prevention, between 11 and 20 percent of women who give birth each year on U.S. soil develop symptoms of…
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According to the U.S. Centers for Disease Control and Prevention, between 11 and 20 percent of women who give birth each year on U.S. soil develop symptoms of…
We are all convinced of the benefits of sports. In recent years, however, the dark side of professional physical activity has begun to come to light. Nearly…
ALKRINA Ltd. is a beneficiary of the project "Together Toward Social Cohesion — The Path to Rediscovering Yourself." Psychologists are sought as part of the…
Born Cassius Clay on January 17, 1942 in Louisville, USA, Muhammad Ali achieved legendary fame as a superlative boxer — winner of an Olympic gold medal and…
Anxiety is a serious and "modern" problem of our time. Ignored and left unaddressed, it can develop into an even more serious mental health condition or…
Before brushing aside thoughts of the upcoming American holiday Thanksgiving — which, by old Balkan tradition, will be the next chance for a polarization of…
After we explored the 10 signs of emotional maturity, we'll now look at the signs of emotional immaturity in adults. They can result from various factors tied…
Even children know that sport is health. The first organ that thrives on our physical activity is the brain. Every run, jump, bike ride, or swim increases…
Bio: Polina Hadzhiyankova is a sports psychologist and a former professional basketball player. She has been part of teams from a number of European clubs in…
Our thoughts are often anxious and punishing, especially at 3 AM. It's striking how the middle-of-the-night worries evaporate at sunrise — or at least their…
As a mother of twins, exchanging information with people in the same situation has always been of crucial importance for my physical and mental survival. In my…
Who falls victim to anxiety most often? We live at a fast pace, trying to keep up with everything, juggle several responsibilities at once, torn between…
Our relationships with everyone else throughout our lives depend on our connection at the earliest age with the significant person who is raising us. We have…
Gergana Dimova is a qualified psychologist and certified psychotherapist with the Society for Positive Psychotherapy in Bulgaria and WAPP (World Association…
Understanding emotions and their impact on us. Take your highly sensitive person test. We all experience different kinds of emotions, feelings; we have varied…
Or why what we listen to matters. Music is not just a word that, on its own, sounds beautiful. It is a sensation that awakens in almost everyone a feeling of…