Psychology, psychotherapy and mental health
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Results for „страх“

Found: 23

Psychologists

Interview with Gergana Dimova about anxiety

Gergana Dimova is a qualified psychologist and certified psychotherapist with the Society for Positive Psychotherapy in Bulgaria and WAPP (World Association…

Jan 30, 2022
Articles

Anxiety — causes and symptoms

Who falls victim to anxiety most often? We live at a fast pace, trying to keep up with everything, juggle several responsibilities at once, torn between…

Oct 18, 2021
News

New book on child psychotherapy

Just released: "Windows to Our Children — A Gestalt Therapy Approach to Children and Adolescents" by Violet Oaklander. With methods, materials, techniques for…

Dec 7, 2024
News

Music therapy

To mark World Music Day on October 1, we'll tell you about a relatively new form of psychotherapy — music therapy. Music and the human psyche. What is music…

Oct 1, 2021
Articles

How we connect with others in love

We've looked at the kinds of connections we form as babies, and at how we carry that attachment into our adult lives with the people around us. These are the…

Feb 4, 2024
News

"ChatGPT understands me more than my parents"

I recently heard a child say: "ChatGPT understands me more than my parents." He said it with a smile, watching for my reaction as a psychologist. But there was…

Jun 20, 2025
Articles

Muhammad Ali's 5 elements of mental toughness

Born Cassius Clay on January 17, 1942 in Louisville, USA, Muhammad Ali achieved legendary fame as a superlative boxer — winner of an Olympic gold medal and…

Oct 15, 2021
With a smile

The good gifts of gratitude

Thank you, Gracias, Merci, Tack, Danke, Хвала. The polite word "thank you" is the most basic — or the only — word we know in nearly every foreign language, or…

Nov 25, 2021
Articles

10 signs of emotional immaturity

After we explored the 10 signs of emotional maturity, we'll now look at the signs of emotional immaturity in adults. They can result from various factors tied…

Dec 7, 2024
Articles

10 signs of emotional maturity

Emotional maturity is a person's ability to manage their emotions, communicate effectively, and adapt to various life situations. It's a key aspect of personal…

Nov 18, 2024
Articles

Why do we wake up at 3 AM?

Our thoughts are often anxious and punishing, especially at 3 AM. It's striking how the middle-of-the-night worries evaporate at sunrise — or at least their…

Mar 20, 2023
Articles

5 skills of nonviolent communication

October 6 marks the 87th anniversary of the birth of the American psychologist and creator of the method of nonviolent communication (NVC), Marshall Rosenberg.…

Oct 6, 2021
Articles

How we connect with others as babies

Our relationships with everyone else throughout our lives depend on our connection at the earliest age with the significant person who is raising us. We have…

Jul 8, 2021
Articles

Music and the human psyche

Or why what we listen to matters. Music is not just a word that, on its own, sounds beautiful. It is a sensation that awakens in almost everyone a feeling of…

Mar 15, 2022
Articles

The stress of raising twins

As a mother of twins, exchanging information with people in the same situation has always been of crucial importance for my physical and mental survival. In my…

Nov 9, 2021