Results for „stress“

As a mother of twins, exchanging information with people in the same situation has always been of crucial importance for my physical and mental survival. In my…

Assoc. Prof. Anna Aleksandrova-Karamanova presents three new publications from the Practical Health Psychology series. The publications discuss important new…

After we explored the 10 signs of emotional maturity, we'll now look at the signs of emotional immaturity in adults. They can result from various factors tied…

Gergana Dimova is a qualified psychologist and certified psychotherapist with the Society for Positive Psychotherapy in Bulgaria and WAPP (World Association…

Our thoughts are often anxious and punishing, especially at 3 AM. It's striking how the middle-of-the-night worries evaporate at sunrise — or at least their…

Who falls victim to anxiety most often? We live at a fast pace, trying to keep up with everything, juggle several responsibilities at once, torn between…

Just released: "Windows to Our Children — A Gestalt Therapy Approach to Children and Adolescents" by Violet Oaklander. With methods, materials, techniques for…

Emotional maturity is a person's ability to manage their emotions, communicate effectively, and adapt to various life situations. It's a key aspect of personal…

Where and when? From April 23 to 25, 2022, in Funchal on the island of Madeira, Portugal, the international conference on applied psychology and trends,…

Bio: Polina Hadzhiyankova is a sports psychologist and a former professional basketball player. She has been part of teams from a number of European clubs in…

Understanding emotions and their impact on us. Take your highly sensitive person test. We all experience different kinds of emotions, feelings; we have varied…

Anxiety is a serious and "modern" problem of our time. Ignored and left unaddressed, it can develop into an even more serious mental health condition or…

Sofia University "St. Kliment Ohridski" postgraduate qualification in Educational Psychology is suitable for psychologists, educators, social workers,…

In Bulgaria we mark Sirni Zagovezni — also known as Forgiveness Day — a time when we ask our loved ones for forgiveness and grant it to them, so that we may…

Exposure to heavy metals is linked to a range of neurological and behavioral issues, including attention-deficit/hyperactivity disorder (ADHD). Recent research…

Is there at least one person at your work whom you don't get along with? Or someone who approaches things so differently from you that every conversation with…

Our relationships with everyone else throughout our lives depend on our connection at the earliest age with the significant person who is raising us. We have…

According to the 2019 World Happiness Report, Denmark ranks second after Finland as one of the happiest nations on earth. Denmark is the home of "hygge." The…

We are all convinced of the benefits of sports. In recent years, however, the dark side of professional physical activity has begun to come to light. Nearly…

Or why what we listen to matters. Music is not just a word that, on its own, sounds beautiful. It is a sensation that awakens in almost everyone a feeling of…

From October 13 to 16, the online conference "Child Mind — Child Psychology and Psychotherapy," organized by the Italian company Psicologia.io, will take…